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The Blog

Teacher Feature Friday – Monique Ricci

April 6, 2018 / Teacher Feature

Cheers to Friday! WERQ HQ is excited to welcome another new #WERQrep to the team. Please welcome Monique Ricci from Rochester, NY to the blog….and to the WERQrep team! Name: Monique Ricci  City, state, and facilities where you WERQ? Rochester, NY. Midtown Athletic Club How long have you been a WERQ Instructor/What inspired you to become Continue Reading »

Stress Less Spring Cleaning

Does your gym bag smell like a locker room? Does your purse outweigh your the kettlebells you lift? Do you hesitate offering your workout buddy a ride home, because your passenger seat is piled high with granola bar wrappers, water bottles, a bag of stuff you need to return to Target, and your spare sneakers? Continue Reading »

Teacher Feature Friday – WERQrep Saffire Dawson

March 16, 2018 / Teacher Feature, WERQ Reps

We are thrilled to be coming to you on this Friday to share some awesome news. We would like to introduce Utah’s first WERQrep, Saffire Dawson. Welcome to the blog, Saffire! Name: Saffire Dawson City, state, and facilities where you WERQ? Fitstop Health Club, Heber City, UT How long have you been a WERQ Instructor/What inspired Continue Reading »

Teacher Feature Friday – WERQrep Lizzy Selzer

September 22, 2017 / Announcements, Teacher Feature, WERQ Reps

Not only is it a GREAT day because #GETLIFTED is finally here, but we also have a NEW WERQrep to announce. Please put your hands together for Lizzy Selzer from Bloomington, IL. Welcome to the team, Lizzy! Name: Lizzy Selzer City, State, and facilities where you WERQ: Bloomington/Normal, IL at Gold’s Gym and Bromenn Integrated Continue Reading »

Teacher Feature Friday – WERQrep Monica Avila

Hey, hey, hey!! We have someone awesome to celebrate today on the WERQ blog. Meet our newest WERQrep, Monica Avila, from Madison, WI. Congratulations on becoming a WERQrep, Monica. Welcome to the team! Name: Monica Avila  City, State, and facilities where you WERQ: Fitchburg, WI at Gold’s Gym  How long have you been a WERQ Instructor? I’ve been Continue Reading »

Teacher Feature Friday – WERQrep Tenille Fick

Happy Friday, all! We have a BIG announcement…..we’d like to congratulate WERQforce member Tenille Fick from Kenosha, WI on becoming the newest WERQrep. We are excited to introduce you all to her on the blog today. Welcome, Tenille! Name: Tenille Fick City, State, and facilities where you WERQ: Kenosha, WI at the Kenosha YMCA How Continue Reading »

Teacher Feature – Sarrut Ouk

What better way to kick off a long holiday weekend than with TEACHER FEATURE FRIDAY! Today we head to Wisconsin to meet WERQ Instructor Sarrut Ouk. Sarrut was nominated by her WERQaholics who said that “She is SO full of positive energy and she is a fabulous dancer!” “She inspires me to try to move Continue Reading »

Teacher Feature Friday – Shannon Carlton

Happy Friday!! Today’s Teacher Feature post takes up to Michigan. WERQ is lucky to have an awesome presence of WERQ Instructors, WERQreps, and WERQaholics in Michigan. Today we’d like to introduce you to Shannon Carlton. Shannon was nominated by her WERQaholics and here are a few things they had to say about her: “Shannon creates Continue Reading »

Confessions of a WERQaholic – Martha Smetanko

It’s time for you to meet another one of our AWESOME WERQaholics! We truly believe that WERQ does a body, mind, and soul good. Martha Smetanko from Bloomington, IL is thrilled to share her WERQ story with you. Welcome to the blog, Martha! Name: Martha Smetanko City, State, and facility where you WERQ: Bloomington, IL Continue Reading »

Teacher Feature – WERQ Rep Kayla Thomas

For some, it’s a long holiday weekend so we are starting the weekend NOW! Today’s Teacher Feature will introduce you to our NEWEST WERQ Rep, Kayla Thomas, from Springfield, IL. Kayla is an awesome addition to the WERQ Rep Team and we are thrilled to introduce you to her. Welcome, Kayla! Name: Kayla Thomas City, State, Continue Reading »

Teacher Feature Friday – Lynnea Malley

Let the weekend begin! We are ready, are you?!?! But, first things, first….TEACHER FEATURE FRIDAY. Today’s WERQ Instructor was nominated by her WERQaholics. Here are just a few things that her participants had to say about her…. “She makes every class feel like a big dance party and I feel like even my biggest worries fade Continue Reading »

Teacher Feature – Caroline Thomas

A WERQ Dance Fitness Professional Certification is heading to Greeley, CO on Saturday, June 3, 2017! What better way to build excitement for that training than to introduce you to the host herself, CAROLINE THOMAS!!  Name: Caroline Thomas City, State, and facilities where you WERQ:  VASA Fitness in Greeley and Aurora, CO How long have Continue Reading »