Best Warmup and Cooldown Songs for WERQ Classes

Top WERQ Warmup Songs If I’m Dancing by Britney Spears Alone by Marshmallo Tears by Clean Bandit featuring Louisa Johnson Girls Like by Tinie Tempah featuring Zara Larsson Hype by Dizzee Rascal and Calvin Harris Sinful (feat.) I see MONSTERS by Mat Zo The Sound by The 1975 Desire by Years & Years featuring Tove Continue Reading »

South Africa gets to WERQ!

Jumping, Punching, Squatting = READY TO WERQ! On Thursday March 13, 2014 Certified WERQ Instrucgtor Bria Hoosier taught the first WERQ class to rock South Africa! WERQ HQ is EXCITED!  It is truly our honor to put the WORLD to WERQ! Classes are being held at Wits Junction Residence.    

WERQ Fitness Partners with Tiesta Tea for afterWERQ Events

WERQ Fitness is happy to announce a new partnership with Chicago based Tiesta Tea for the afterWERQ events series. The partnership will kick off on Friday, July 12th at HOMEbar in Arlington Heights, IL and feature a Tiesta Tea speciality cocktail along with free handouts and giveaways. “Joining forces with Tiesta Tea is an outstanding Continue Reading »

A GUIDE FOR FACILITIES and group fitness program directors

The following information is designed to help facilities and group fitness directors effectively audition potential WERQ Instructors and addresses some FAQs WERQ HQ receives from program managers. The WERQ Brand:  A Guide for Facilities and Group Fitness Program Directors If WERQ Choreography is used in a fitness class, the class must be called WERQ on Continue Reading »

afterWERQ in Chicago, IL

April 4, 2013 / Announcements, Public Categories

afterWERQ…the fiercely fun nightclub WERQout is coming to HOMEbar on Friday, May 3, 2013!   afterWERQ |afterWERQ brings the energy of WERQ Dance Fitness to a nightclub setting. afterWERQ is an exhilarating dance fitness experience complete with concert lighting, a giant dance floor, low-cal cocktails, and bumping stereo system! Sweat it out to the hottest pop, rock, and Continue Reading »

WERQ Rep Lorrie Brooks

WERQ Rep #8 – LORRIE BROOKS – CHICAGO, IL (pictured left) WERQ Fitness would like to welcome Lorrie Brooks to the WERQ Rep Program as WERQ Rep #8. Lorrie completed her WERQ Certification in March 2011 and has been teaching WERQ since September 2011. She holds a valid group fitness certification through AFAA and teaches at Continue Reading »

WERQ Rep Bianca Berger

WERQ Rep #7 – BIANCA BERGER – CHICAGO, IL WERQ Fitness would like to welcome Bianca Berger to the WERQ Rep Program as WERQ Rep #7. Park City, Utah native Bianca took dance classes in grade school but did not pursue dance in high school because her time was spent training, traveling and competing in snowboarding. Bianca Continue Reading »

WERQ Rep Kim Rickenbaker

WERQ Rep #6 – KIM (KC) RICKENBAKER – ARLINGTON, VA AND SUMMERVILLE, SC WERQ Fitness would like to welcome Kim Rickenbaker to the WERQ Rep Program as WERQ Rep #6 AAFA Certified Fitness Instructor Kim (KC) Rickenbaker believes she was destined to teach WERQ dance fitness.  “Sometimes people, just destined, destined to do what they do…” Continue Reading »

WERQ Rep Allison Mecher

WERQ Rep #5 – ALLISON MECHER – CHICAGO, IL WERQ Fitness would like to welcome Allison Mecher to the WERQ Rep Program as WERQ Rep #5. Allison spent her childhood as a competitive figure skater and has also had ten years of studio training in jazz, hip hop, and ballet. She was a member of the Primo Continue Reading »

WERQ Instructor Training Shakes Things up in Georgia and Illinois!

Last Weekend WERQ Master Trainers WERQed with new instructors in Georgia and Illinois. WERQ Master Trainer, Haley Stone, lead a packed WERQ Master Class and WERQ Instructor Training at Lifetime Fitness on January 26, 2013. WERQ had it’s official launch at Lifetime Fitness Old Orchard in 2012, so WERQaholics were ready to WERQ it when Continue Reading »

WERQ Rep Kate Farley Potts

WERQ Rep #3 – KATE FARLEY POTTS – BLOOMINGTON, IL WERQ Fitness would like to welcome Kate Farley Potts to the WERQ Rep Program as WERQ Rep #3.  Kate became a fitness instructor in early 2006, completed WERQ Instructor training in September 2011 and currently teaches in the Bloomington, IL area.  She holds a valid Continue Reading »

Recap of WERQ Instructor Training in Maryland

Master Trainer Haley Stone WERQed her way into Baltimore this past weekend for a Master Class and WERQ Instructor Training at Carter School of Dance. To say Mary Catherine, the host, was bubbling over with energy is an understatement.  As students and instructors gathered for the Master Class, she introduced and greeted everyone with a Continue Reading »